Getting Nutrients with a Samson Juice Extractor and Italian Recipes for the High Achiever
With all of life’s commitments these days it’s difficult to find the time to pause, make yourself a balanced meal and end the day feeling rested. It doesn’t come as a shock that people are having trouble getting their recommended daily intake of fruits, vegetables and vitamins. The problem is, quick food we pick up these days is made with pre-packaged, low quality ingredients that are full of nasty preservatives. Processing the foods this much eliminates practically all the fibre and nutrients! Unfortunately, people don’t believe they have the time to cook a great meal with their busy schedules.
The bottom line is, if you’re trying to improve your health, the best thing you can do is buy the ingredients and cook the meal yourself. The less your food is processed, the better it will be for you. Preservatives are one thing to watch out for and avoid. Let me let you in on a little secret: not all home cooked meals take a long time to make! I have tons of different recipes that only take 30 minutes to cook! (Believe me, these are much healthier than Rachel Ray’s 30 Minute Meals! Hers are full of preserved foods.) The Cooking Cousins have tons of yummy recipes that are simple but made with all fresh ingredients. Try their gnocci recipe if you need a simple meal for a special event!
No Time to Cook? Use a Samson Green Power Kempo to Get Your Nutrients
If you really don’t have the time to prepare food at home, you can use juicing as an easy way to get your daily intake of fruits and veggies. Like other foods, juice purchased at the store (especially from concentrate) is simply much worse than homemade juice. To avoid juice-bar line ups and high prices, purchase a high-quality juice extractor. A good one will juice without problems for at least 10 years! The Samson Twin-Gear Juicer is a fantastic juicer and only require 2 minutes for clean-up, so they’re perfect for people with busy schedules. Visit www.PurelyJuicers.com to find great deals on a Samson Green Power KPE and receive free shipping.
